Core Body Ball Exercise Chart C108352

Core Body Ball Exercise Chart C108352

Advanced Functional Trainer
Sale price  $8.99 Regular price $37.46
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Core Body Ball Exercise Chart C108352

Core Body Ball Exercise Chart C108352

Sale price  $8.99 Regular price $37.46
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See how to do variations of crunches, tilts, leg lifts, rollouts and extensions. Finish up with the jackknife, bridge with seat drop, reverse bridge and table top. Learn how to stabilize your torso and protect your spine while performing body ball exercises. These exercises will improve your balance, strength and overall fitness level.

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